Well-Being

You need someone to talk to

Contact Change Ahead Volunteer Mentor

CHAT WITH US

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OR

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Directly Contact Our Partner

- SHOUT -
Our text service is open to all and anyone experiencing anxiety, depression, bullying, self-harm, addiction or relationship problems that are impacting their mental health.
We are here to reduce any barriers that people might feel in reaching out for help.

However you may need our help, we are ready and able.
We can support you by directing you immediately to services and resources that will help you with the following.